Dr. Cindy James is a licensed psychologist with over 30 years of experience, practicing in Westport, Connecticut.
Dr. Cindy James is a licensed psychologist with individual and group therapy options in Westport, CT.
Dr. Cindy James
Licensed Psychologist
Dr. Cindy James has extensive experience helping clients with depression, eating disorders, addiction, anxiety, and relationship issues. Her specialty in group therapy allows for an emotionally corrective experience, and the practice of new skills in the here-and-now. She also works with parents to examine the role of codependence versus supportive help.
Cindy is also certified in EMDR (Eye Movement Desensitization Reprocessing) specializing in trauma. This a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. In the right conditions, EMDR can be conducted virtually. Additionally, there are particular protocols specific to COVID-related trauma.